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Resistance Training Certificate (RSTC) - Description

Health and Public Safety

Resistance Training Certificate (RSTC)

HEALTH AND PUBLIC SAFETY DIVISION • 513.569.1670 • CLIFTON CAMPUS, HEALTH PROFESSIONS BUILDING, ROOM 312 • PROGRAM CHAIR: JENNIFER HALL

Catalog Description

The Resistance Training certificate prepares students to develop safe, effective, and efficient resistance training programs. Students evaluate biomedical, physiological, and genetic factors affecting strength and muscle tissue gain and learn proper form, technique, and spotting for resistance exercises using body weight, free weights, resistance machines, and other resistance-training disciplines. Graduates may be employed as corporate, community, or hospital-based fitness and personal resistance program trainers.

Program Code

RSTC

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